Thanksgiving is filled with joy, connection, and delicious food—but the busy schedules and social energy can leave you feeling drained. After the festivities wind down, it’s essential to prioritize rest and reset. We're sharing ways to recharge your mind and body after the holiday.

Here are five tips to help you recover:

• Take a quiet morning: Start the next day with calm—journal, meditate, or sip coffee in silence.
• Hydrate and nourish: Balance indulgent meals with water and nutrient-rich foods to restore energy.
• Move gently: Try a relaxing walk or yoga session to ease tension and boost your mood.
• Declutter your space: Tidy up to create a sense of calm and refresh your environment.
• Prioritize rest: Allow yourself to nap or go to bed early to recover fully.
• Indulge in a relaxing bath: Add soothing salts or essential oils for a spa-like experience to unwind.
• Read or journal: Spend time with a good book or reflect in your journal to recharge mentally.

Recharging after Thanksgiving ensures you can carry the holiday spirit into the rest of the season. How do you reset after a busy celebration?