When life feels heavy, and you’re ready for a fresh start, sometimes it’s the small, intentional actions that can make all the difference. Starting new isn’t just about making big changes; it’s about finding ways to let go of what’s weighing you down and creating a space that feels uplifting and true to who you are. Whether you're coming out of a tough time or simply craving something different, refreshing your surroundings and mindset can help you move forward with a lighter heart.

These little steps are designed to help you clear out the old and make room for the new, both physically and emotionally. From letting go of things and people that no longer serve you to setting goals that align with your desires, these actions can help you create a fresh beginning that feels good to you. Below are some simple, comforting ways to start fresh and bring more light into your life.

• delete apps and social media that lowers your mood

• wear a new scent, throw away things you don't need, dean out your closet, rearrange your cabinets & living space

• change/ wash your sheets, clean your room & light a candle

• delete contacts of people who make you feel unworthy,

• unfollow accounts on social media that makes you feel bad in any way

• make a new playlist that makes you feel confident and happy

• in a journal, write down why you want to change, the traits of the person you truly want to be, the places you want to go, people you want to meet, & things that make you feel inspired

• write down the things that stop you and bad habits you have, and replace those with new mindsets and habits

• before you sleep, make a detailed, achievable routine for the next day, that includes everything you want to do, including activities that genuinely make you happy & achieved

• make 5 small goals for the week & 3 large goals for the month

• practice self-discipline by limiting things that no longer serve a purpose in your life, such as bad habits, toxic people, excessive scrolling, etc."